Bodybuilding : How to Do Lat Pull-Downs

Mar 11, 2010 at 12:34 PM by DaRza17

u ingage ur arms 2 much when u pull it all the way down to the chest its better to stop at the chin and i prefer to let the weight up slowly

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To do lat pull-downs, you'll need a lat pull-down station and a lat pull-down bar. Work your lats with tips from a personal trainer in this free video on bodybuilding. Expert: Stephen Callahan Bio: Steve Callahan is a personal trainer at Power & Physique Gym in Tucson, Arizona. Filmmaker: Antonio Villagomez

Category: Sports

Tags: bodybuilding workout weight training weight lifting bodybuilding nutrition push-ups chest workouts leg workouts six pack abs dieting core training pre-workout post-workout dead-lifting sh

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Bodybuilding : How To Do Lat Pull-Downs

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