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The only thing you need for push-ups is a flat surface, and to be sure to position your hands directly underneath your shoulders. Do push-ups correctly with help from a personal trainer in this free video on bodybuilding. Expert: Stephen Callahan Bio: Steve Callahan is a personal trainer at Power & Physique Gym in Tucson, Arizona. Filmmaker: Antonio Villagomez
Category: SportsTags: bodybuilding workout weight training weight lifting bodybuilding nutrition push-ups chest workouts leg workouts six pack abs dieting core training pre-workout post-workout dead-lifting sh
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